Watch Jess on FDN: Coach Spotlight
How Sports Cultivate Life Skills & Develop Mental Performance
Coach Profile
Jess Hanson
Cherry Creek Girls Lacrosse Coach and Mental Performance Consultant at COGNELITE
Sports & Performance Psychologist committed to enhancing athlete performance and well-being. Experienced in working with diverse athletes across age levels and sports. Specialize in mental skills training, performance anxiety, and stress management.
Jess Hanson is committed to empowering athletes to achieve their peak performance both on and off the field. By combining her expertise in coaching and mental performance consulting, she helps athletes develop the mental toughness, emotional intelligence, and strategic thinking skills needed to excel. Through personalized guidance and evidence-based techniques, Jess empowers athletes to overcome challenges, build resilience, and achieve their goals.
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Empowering Athletes,
Elevating Performance
As a dedicated coach and mental performance consultant, Jess Hanson is passionate about helping athletes reach their full potential. Through a holistic approach that combines technical expertise with mental strategies, Jess empowers athletes to overcome challenges, build resilience, and achieve peak performance.
Ready to take your game to the next level? Book a consultation with Jess Hanson today.
Considering working with Jess?
Here’s what her services look like.
Individual Training: Our most common and intensive 1:1 service! Training that takes place one-on-one with the athlete and mental performance consultant to individualize a game plan to improve an athlete’s performance or find the best sport-life connection.
Mental Performance Training for the Elite Athlete
COGNELITE is a mental performance consulting organization working with high-level and elite athletes to train the mind to perform at the highest level and advocate for athlete mental health.
Get Jess's Perspective
How the Mental Game can Change the Physical Game
Jess Hanson, Cherry Creek Girls Lacrosse Coach, founded a company called COGNELITE that helps athletes train. But instead of training their body, Hanson focuses on the mind, knowing that mental health is just as important as physical health. After talking with Jess about her company, it was truly inspiring to follow her journey.
Check Out Jess' Collection
Listen to Jess on the Phi - Lacrosse - Ophy Podcast
World class lacrosse analysis and consulting for both players and coaches. Hosted by Jamie Munro.
